At Union we teach personal practice adapted to the individual, and we work at any level of yoga from the most elementary to the most advanced.  

This studio owes a profound debt to the knowledgeable, supportive teachers who studied with Mr TKV Desikachar, the internationally renowned yoga therapist and teacher, who is now teaching only at his clinic/foundation, KYM in Chennai.  His focus over forty-plus years of teaching has been entirely consistent: how to sustain practice and to enjoy all of yoga's benefits, including a strong body, clear mind, and a well-nourished heart. 

In addition to my thanks for the teachings, I am also very grateful to the adminstrators and clinicians of Martha Jefferson Hospital (MJH), who have welcomed me as an independent studio in their Outpatient Care Center.  MJH completely supports the work of the studio, including clinical trial studies of yoga and other specialized programs.  Many other people helped the studio come into being -- thanks to them, and apologies for not naming you individually.

This studio is dedicated to the clinicians, the students, teachers, and finally to all who may benefit from practice.  I look forward to meeting you!

Susanna Nicholson