Private Group Yoga Seminars on-site or at Union

We teach stress-reduction to groups and families, and often use a partner-based approach for fun and fostering a non-competitive environment. 

Union offers a yoga designed for family holidays, corporate meetings, and small groups of couples who are already friends.  We welcome even students with limited mobility, and pregnant/expectant couples. Co-workers laugh together on the mat; grandfather and  grand-daughter support each other in triangle; couples help each other stretch and loosen up after a busy week.

Partner yoga uses the support, feedback, and the gentle resistance of a partner to center and relax into the poses.  Various levels of yoga students, even novices, can work together to achieve more in the pose than one would alone.

The Union stress reduction class develops communication and motivates people to work at a higher level -- together.  The students enjoy the laughs and mutual relaxation!  

This class is taught by Susanna Nicholson, and by John Moore who has experience in teaching partner yoga to informal groups and corporations.

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For more information on pre-registration, prices, times, and content of special events, contact us at reply@unionyogaloft.com.