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 SUSANNA NICHOLSON • SPECIAL GUESTS • |
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As his teachers taught him, Paul understands asana (postures) from the core of the breath. Using vinyasa krama, you will learn how to sequence simple to complex postures that empower your breath. And, more importantly, through his training you will learn how to use the breath to empower your asana. The breath is the vehicle to transform your mind from the burden of distraction to its fullest empowerment. We will learn simple sequences that help heal your students rather than risk hurting them. Paul's teachings are based on the understanding that no two individuals are alike. Therefore, proper adaptation is essential and we will learn to diversify our teaching methods to suit our students. His students will benefit from his understanding of the Nadi system (channels of energy) in your own body as we open the flow of these energy rivers for the improved health of our organs and our longevity. Paul is considered a Sanskrit Master, and his Vedic chanting is certified to conform to the style of South India and his pronunciation is precise. His popular website, YOGAforALL.org, contains essays and links for those who want to learn more about yoga and the viniyoga tradition. Paul conducts teacher training programs with yoga sutra study courses nationwide. We first studied with him at Starseed, a 500-hour Yoga Alliance certified teacher training center in Montclair, New Jersey, where he gives his courses every fall. Whether your practice has been drawn from long-term experience or you've just begun, you are welcome to join us for Paul's Teacher Training in 2003, and develop a personal practice that will change your life forever. --- For more information on pre-registration, prices, times, and content of special events, contact us at reply@unionyogaloft.com.
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